Few things are simpler than a soft, fluffy pillow to snuggle up against. And the right pillow can not only keep you comfortable and promote healthy sleep posture, but it can also boost overall health and mood.

However, Pillow School – Ultimate Pillow Guide isn’t just about matching your mattress size to the pillow that’s sold at your local store. There are a number of other factors to consider, including your preferred sleep position, specific sleep concerns and budget limitations. And that’s not even counting the fact that there are a host of different pillow styles to choose from, from basic foam and down varieties to buckwheat hull and memory foam options.

Pillow Perfection: Navigating the Pillow School for the Best Sleep of Your Life

A good night’s sleep is essential to both mental and physical well-being, but the wrong pillow could throw off your whole sleep pattern. This is why it’s crucial to do your research before you make a purchase and invest in the pillow that will best meet your needs.

Pillows are one of those projects that can be intimidating to beginners because they usually involve a fair amount of straight stitching and corners, but they’re great sewing practice for anyone looking to perfect their skills. Plus, once you master the basics, it’s easy to create a wide range of beautiful and functional pillows.