Tantra yoga training is a practice that brings the body, mind, and spirit together to bring us closer to our true essence. It is a powerful antidote to the stress and disconnection of our modern lives, cultivating balance, vitality, and connection with our true self. Tantra yoga is also a spiritual path that focuses on the dance of masculine and feminine energy, both within ourselves and with others. It incorporates a variety of practices that connect and unite the chakras to open our heart space, and encourages emotional intelligence, self-love, and spiritual growth.
In-Depth Tantra Yoga Training with Aylan Yoga School Uluwatu
The meditative techniques and emphasis on being present in tantra yoga cultivate profound states of relaxation and inner stillness. They allow you to experience your emotions in a healthy way without blocking or suppressing them, which is the common tendency of many people today. Tantra philosophy teaches that suppressing emotions leads to energetic stagnation, so it is important to learn how to process and integrate them in a safe way. During tantra yoga sessions, you can consciously channel your energies through breathing and movement to feel more grounded and balanced.
The 200 hour tantra yoga teacher training is the perfect platform to dive deeper into your practice and discover more about your inner landscapes, as well as how you can share your wisdom with others. It is a transformational journey that covers everything from history and philosophy to anatomy and postures to ethics and secret teachings. Upon completion of the training, you will become an experienced tantra yoga teacher and be able to offer a safe space for your students to discover their own power through yoga.